Smoothie Bowl

Smoothie Bowl

It's like a regular smoothie but you eat it with a spoon and it costs $15 at a café! This thick, spoonable creation feels like you're cheating on your sugar detox (you're not) while providing healthy fats and greens that'll make your cells do a happy dance. 🥣

Prep Time: 5 minutes (plus time spent arranging toppings for the perfect photo)

Cook Time: 0 minutes (unless you count the emotional journey of drinking vegetables)

Dietary Tags: Vegetarian, Gluten-Free, Low-Carb

Nutrition Information

Calories: 772 | Protein: 26g | Carbs: 53g | Fat: 46g | Fiber: 16g | Sugar: 9g

Ingredients

  • 1 cup unsweetened almond milk (not that sweetened nonsense masquerading as health food)
  • 1 cup spinach (don't worry, you won't taste it)
  • 1/2 avocado (nature's butter, but with benefits)
  • 1/2 cup ice (the more ice, the thicker the bowl)
  • 1 tablespoon chia seeds (plus more for topping because we're fancy)
  • 1/4 cup mixed berries (for topping and making it look like art)
  • 1 tablespoon unsweetened coconut flakes (for that tropical vacation vibe)

Instructions

  1. In a blender, combine almond milk, spinach, avocado, ice, and chia seeds (a good blender is key, or you'll be chewing your smoothie).
  2. Blend until smooth and creamy (if your blender sounds like it's launching into space, that's normal).
  3. Pour into a bowl (the wider and shallower, the more room for toppings).
  4. Top with mixed berries, additional chia seeds, and coconut flakes (arrange artfully for maximum social media impact).
  5. Eat immediately with a spoon (before it melts into sad green soup).
Back to blog