
Smoothie Bowl
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It's like a regular smoothie but you eat it with a spoon and it costs $15 at a café! This thick, spoonable creation feels like you're cheating on your sugar detox (you're not) while providing healthy fats and greens that'll make your cells do a happy dance. 🥣
Prep Time: 5 minutes (plus time spent arranging toppings for the perfect photo)
Cook Time: 0 minutes (unless you count the emotional journey of drinking vegetables)
Dietary Tags: Vegetarian, Gluten-Free, Low-Carb
Nutrition Information
Calories: 772 | Protein: 26g | Carbs: 53g | Fat: 46g | Fiber: 16g | Sugar: 9g
Ingredients
- 1 cup unsweetened almond milk (not that sweetened nonsense masquerading as health food)
- 1 cup spinach (don't worry, you won't taste it)
- 1/2 avocado (nature's butter, but with benefits)
- 1/2 cup ice (the more ice, the thicker the bowl)
- 1 tablespoon chia seeds (plus more for topping because we're fancy)
- 1/4 cup mixed berries (for topping and making it look like art)
- 1 tablespoon unsweetened coconut flakes (for that tropical vacation vibe)
Instructions
- In a blender, combine almond milk, spinach, avocado, ice, and chia seeds (a good blender is key, or you'll be chewing your smoothie).
- Blend until smooth and creamy (if your blender sounds like it's launching into space, that's normal).
- Pour into a bowl (the wider and shallower, the more room for toppings).
- Top with mixed berries, additional chia seeds, and coconut flakes (arrange artfully for maximum social media impact).
- Eat immediately with a spoon (before it melts into sad green soup).